• Reduce Body Fat and Increase Your Metabolism
  • Lower Your Risk For Breast and Colon Cancer and Heart Disease
  • Help Lower your Cholesterol, Blood Pressure and Risk for Type 2 Diabetes
  • Strengthen and Protect Your Bones and Decrease Your Risk for Osteoporosis

    Includes 30 Equipment-Free Exercises so you can get started today!
 
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Using dumbbells only, Judith teaches
you how to:
 
  • Ignite Your Metabolism to Burn More Calories Even at Rest!
  • Lose Fat!
  • Develop Sexy, Lean, Beautiful Muscle!
  • Stay on Your Fitness Program, Forever!
 
Represented by:
Kirsten Manges
Kirsten Manges Literary Agency

http://www.mangeslit.com/
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website design by: spinagotti.com